Physical therapy is ‘the best-kept secret in health care’
Most people think of physical therapy as rehabilitation. But many physical therapists want the profession to be seen as ...
Lose Belly Fat Fast With This 30-Day Resistance Band & Cardio Workout
A trainer shares the benefits of resistance band training and his 30-day resistance band and cardio workout to lose belly fat.
Johnny Depp's Lawyers Were 'Concerned' He 'Might Lose His Temper' on the Stand in Amber Heard Trial
Johnny Depp's attorneys from the 2022 trial with Amber Heard shed light on their strategy in the new A&E special ...
Get Fit 2025: T3's ultimate fitness, diet and exercise tips to help you get in shape this year
Kickstart your fitness journey in 2025 with our guide to workouts, diet tips, and sustainable strategies that will help you ...
These Pieces of High-End Fitness Equipment Are Better Than Anything at the Gym
We reviewed the most high-end home fitness devices on the market, from rowing machines to all-in-one pieces of equipment. Find the best ones to buy now.
Hip Adduction Exercises Are the Secret to Lower-Body Strength and Mobility. Here Are 5 Moves to Try
To build a strong and mobile lower body without any aches or pains, hip adduction exercises are key. Here are the best moves ...