A trainer shares the fat-burning benefits of training with kettlebells and his best standing kettlebell workouts for weight ...

A trainer shares the benefits of resistance band training and his 30-day resistance band and cardio workout to lose belly fat.

Tannaz Irani, who has starred in several Bollywood movies, including Kaho Naa... Pyaar Hai, Hamara Dil Aapke Paas Hai, and ...

We came across a bullish thesis on Novo Nordisk A/S (NYSE:NVO) on Kontra Investments’ Substack by Kontra. In this article, we ...

The market is obsessed with risky options, but disciplined investors know slow and steady wins. Check out three stock picks ...

There is a myriad of free apps to read the barcodes of products that can ... To perform a farmer's carry, grab a pair of ...

Instead of signing up for a gym membership and fighting the crowds, take a look at some workout ideas and equipment you can ...

Made-to-Move Barbie has taken up residence in the dream house. This Barbie can sit cross-legged for pranayama breathing, ...

If you think physical therapy is only about rehabilitation after surgery or recovering from an accident, think again. For the ...

The year 2024 was a whirlwind of health milestones, controversies, and groundbreaking advancements that ignited conversations across the nation. From transformative policies to cutting-edge scientific ...

However, you can improve your functional fitness without weights. Bodyweight exercises are incredibly functional, allowing ...

Labour's plan for free weight loss jabs on the NHS faces a backlash from taxpayers who believe patients should buy them privately, a poll suggests. Health secretary Wes Streeting has backed the ...