Dernie’s book, “Movement for Every Body,” came from this changed relationship with fitness. Released this past August, the ...

The Oscar-winning actress, activist, and exercise icon talks her new exercise series, setting realistic New Year's ...

Social media personality Miguel Angel Aguilar died on Saturday, September 21, three months after being shot in an armed robbery ...

Transgender inclusion controversy. Conference realignment consequences. Costly court cases. Pickleball's noise problem. These ...

Life Time Highland Park, one of the most long-standing businesses on Ford Parkway, officially debuted more than 20,000 square ...

Everyone knows taking time off is good for you—in theory. Maybe these new results will convince you to actually do it.

Uploading a video, Gethin – who is currently playing Prince Charming in a pantomime production of Cinderella – filmed his ...

Roast dinners! Nibbles! Cheese! Quality Street! The festive smorgasbord is delicious by design, but with some smart planning, ...

David Beckham has set pulses racing with an early Christmas treat for his fans, showing off his toned physique in a sultry ...

Swimming is often the most intimidating section of the race for racers—especially runners who are taking on their first ...

I bet a lot of people find themselves facing insomnia for the same reason I did: by becoming obsessed with sleep ...

Mumbai: Vinod Kambli, a former Indian cricketer, rose to prominence in the early 1990s with his impressive batting skills.