BFR training restricts blood flow to the muscles by using specially designed cuffs that you wear around your limbs; on the ...

From rowing machines to strength training devices, we found the best brands to take your home workout routine up a notch ...

Our top fitness releases, ranging from the first treadmill made for real runners to shoes with spray-on uppers.

You could buy everything from compression socks to a treadmill with any extra funds, but there are some hoops to jump through ...

A leading doctor has weighed in on viral social media claims that say that it’s possible to get chlamydia from touching gym equipment. The rumor began with a TikToker who claimed he contracted the ...

Transform your living space into a personal fitness studio with these affordable home gym essentials, starting from ...

A leading doctor has weighed in on viral social media claims that say that it’s possible to get chlamydia from touching gym ...

Transform your space into the perfect workout zone with these expert-approved home gym essentials, starting with ...

While working out, don’t just focus on your belly or thighs. You should also prioritise training your chest. Neglecting your ...

Smart home gyms give you convenient access to workouts and stat tracking, but are they better than a gym membership? Here's ...

Employees of the Shawnee Township Fire Department now have access to updated exercise and fitness equipment, with more ...