BFR training restricts blood flow to the muscles by using specially designed cuffs that you wear around your limbs; on the ...

Our top fitness releases, ranging from the first treadmill made for real runners to shoes with spray-on uppers.

From rowing machines to strength training devices, we found the best brands to take your home workout routine up a notch ...

A leading doctor has weighed in on viral social media claims that say that it’s possible to get chlamydia from touching gym ...

Unlock the surprising benefits of vibration plates for better circulation, faster recovery, and a stronger fitness routine.

If you want to get a jump on your healthy New Year’s resolutions, check out the Upgo Home Gym Station at Walmart. The holiday ...

Fitness enthusiasts have been given a boost after a popular city gym unveiled new 'top-of-the-range' equipment'. Various new ...

The scare over catching chlamydia at the gym is being driven by a single social media post. Social media has the propensity to spread misinformation around the world in the blink of an eye. There is a ...

Instead of signing up for a gym membership and fighting the crowds, take a look at some workout ideas and equipment you can ...

While being hyper vigilant is key, platforms such as TikTok are renowned for spreading fake news and misinformation. In recent times, a theory that it's possible to contract STIs as a result of using ...

Aligned with the Disability Sports Masterplan 2024, this was set up to create a more inclusive environment in ActiveSG gyms ...

Yung Miami, one half of the platinum-selling duo City Girls, has embarked on a transformative fitness journey that’s capturing attention beyond her musical achievements. Her November 17, 2024, ...