Welcome to the healthier, happier world of 2030. Heart attacks and strokes are down 20%. A drop in food consumption has left ...

Taking her place next to some gym equipment, Yang Chi’ao waits to be called by an instructor at a weight-loss camp in China, ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

Weight loss interventions may help those with PCOS reduce weight, improve glycemic control and hormonal markers, a new study ...

Virat Kohli has often revealed that he has weighed 74.5-75kg for the last eight years. Here are some tips from Virat Kohli's ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

Milk, a common beverage, has sparked discussions about its impact on weight. While moderate consumption can be part of a ...

Always speak with your doctor before starting any new supplement or exercise regimen. Ro’s weight loss program is called the ...

There’s been lots of attention on type 2 diabetes drugs recently, especially since they might also be able to support weight ...

Looking to gain weight naturally? With the right foods and strategies, you can increase your weight in a healthy way within a week. But what are these strategies? We have listed some ways which focus ...

I started moving my body every day. Moving your body is so important for your physical health, mental health, and overall ...

It’s no secret that the weight loss world is rife with restrictions and toxic terminology surrounding “good” or “bad” foods.