we only think that eating ghee is not good for us. Recently, a video by Prashant Desai has gone viral on the web. In the clip, he claims that ghee is the best fat in the world, adding that it is ...

Ghee, rich in vitamins A, D, E & K and healthy fats, is lauded for enhancing skin glow, eye health, and stamina. However, ...

If you need a healthy butter substitute for weight loss or because you can't eat dairy, these brands are a safe bet.

Adding a generous dose of healthy fats to your diet can help reduce bad cholesterol levels and enhance good cholesterol. Eating any kind of ghee in moderation is recommended for preventing heart ...

Enjoy festive deep-fried snacks healthily by using ghee, a nutritious alternative that enhances flavor and offers numerous ...

A versatile cooking fat for sautéing or baking, ghee is easy to make at home with high-quality cream or butter. Here's an ...

Did you know that fruits are high in carbs, which are converted to a sugar called glucose? Certain fruits contain sugar that ...

This election is still a dead heat, according to most polls. In a fight with such wafer-thin margins, we need reporters on the ground talking to the people Trump and Harris are courting.

Good fats support heart health and brain function, while bad fats must be consumed in moderation. Trans fats, however, are ...

Tap to check! Due to its high saturated fat content, excessive ghee consumption can elevate cholesterol levels, increasing the risk of heart disease. Moderation is essential. According to the ...