Learn why we need vitamin D to manage symptoms of Seasonal Affective Disorder, and why more research is needed.
Vitamin B12 deficiency is primarily caused by a lack of vitamin B12-rich foods in the diet though other factors can also ...
Despite appearances, there’s nothing fishy about this health advice. When it comes to living longer, New York City physician ...
The Supplemental Nutrition Assistance Program (SNAP) is a financial lifeline for millions of Americans, providing assistance ...
One Christmas food could be a huge help in lowering cholesterol levels, as well as potentially reducing the risk of cancer - ...
Experts share thyroid myths to stop believing now. Mythbuster: While these symptoms can point to a thyroid issue, “weight ...
Eating in moderation is key and despite cranberry sauce's promising health properties, it is not a miracle cure. The best ...
An Instagram post claims that papaya, oats and banana drink can eliminate constipation in just 3 days. The claim by the user ...
This nutrient may help protect memory and more. Here's how to make sure you're getting enough.Eggs, salmon, and brussels ...
It doesn't just work one way though, as a piece of 2019 research found cranberry supplements may improve HDL, known as the ...
Though it's not common, vitamins can become moldy or smelly, especially if they're not stored properly. If your vitamins are ...