As women reach their 50s and begin the transition to menopause, hormonal changes are a natural part of the process.

We spoke with two fitness pros who share their top-recommended weight-loss exercises for women to do every day.

A higher-quality diet, rich in whole, nutrient-dense foods, might be linked to reduced pain levels, particularly among women.

Every woman, regardless of age, has the right to feel beautiful and confident in her skin. As we mature, our fashion needs to ...

And diets that work well for younger women and men do not work for a postmenopausal woman. PORTIONS: Weight management begins ...

Ozempic before and after photos show weight loss. Women share what it's like to lose weight with Ozempic and Wegovy, the side ...

Vitamin D and calcium are essential for overall health, but don’t reduce the risk of falls or fractures in generally healthy ...

"To help combat this, there’s a variety of foods women should incorporate into their diets that prioritise brain health and overall function." The doctor recommends the following foods should be ...

The banana, rice, applesauce, and toast (BRAT) diet may help treat diarrhea, stomach flu, and other stomach complaints. However, many health professionals no longer recommend it due to the risk of ...

But the "Stronger" crooner has largely credited a new diet and her move to New York City—resulting in more walking—as factors in her 60-pound weight loss. For her, protein is key.