This low-calorie meal plan may help you lose weight, but it may also be tough to get all your daily nutrients — and sustain ...

“The one food that I rarely eat is deep-fried chicken,” said Dr. Sanjay Maniar, a cardiologist based in Houston. “Regularly ...

IHOP has introduced twists on breakfast staples in recent years. But even with their fans, some dishes just didn't make the ...

Experts are warning people to avoid a popular takeout staple as it could be the reason for your low energy levels and weight ...

If you love breakfast sandwiches but are tired of the usual bread choices like bagels, English muffins, or croissants, try ...

To prepare you for your next trip to the Golden Arches, here's a ranking of items based on McDonald's menu nutrition info and RD insight.

These diabetes-friendly dessert recipes are perfect for making in advance so you have one less thing to worry about this ...

Moong dal parathas are hearty and wholesome. This Rajasthani version takes this ingredient to the next level, making a dish ...

Each of these delicious breakfast recipes, like baked oats and yogurt parfaits, are lower in sodium and saturated fat to ...

The expert said: "Eggs are a great breakfast choice for helping to reduce blood glucose levels. They are low in calories and high in protein. "The protein in eggs can help to slow the absorption of ...

Others close their doors for good. Technology evolves. Fresh dining trends emerge. And chain restaurants frequently update their menus to stay competitive and popular with customers But throughout ...