Weight loss can be a tricky journey, but these little hacks can help you get that desired weight without much hassle.

This low-calorie meal plan may help you lose weight, but it may also be tough to get all your daily nutrients — and sustain ...

“The one food that I rarely eat is deep-fried chicken,” said Dr. Sanjay Maniar, a cardiologist based in Houston. “Regularly ...

IHOP has introduced twists on breakfast staples in recent years. But even with their fans, some dishes just didn't make the ...

Experts are warning people to avoid a popular takeout staple as it could be the reason for your low energy levels and weight ...

If you love breakfast sandwiches but are tired of the usual bread choices like bagels, English muffins, or croissants, try ...

To prepare you for your next trip to the Golden Arches, here's a ranking of items based on McDonald's menu nutrition info and RD insight.

These diabetes-friendly dessert recipes are perfect for making in advance so you have one less thing to worry about this ...

Each of these delicious breakfast recipes, like baked oats and yogurt parfaits, are lower in sodium and saturated fat to ...

About 1.2 million Americans are diagnosed with diabetes each year, yet many may remain undiagnosed. Diabetes is a chronic, progressive illness. So understanding how to recognize symptoms is key to ...

It is well-established that starting the day with a wholesome breakfast can benefit everyone. If you have type 2 diabetes (T2D), breakfast is necessary and it can have real benefits. Do you think that ...