Uncertainty is a fact of life. Managing uncertainty and associated anxiety is an important life skill for teens. Parents can ...

Strategies often labeled as "tough love" actually are among the least effective ways to help someone with an addiction, ...

Social media can enhance connections and provide information, but excessive use can lead to addiction. Managing your social media habits is crucial for mental well-being. Establish areas in your ...

Tampos is one of the more than 6,000 beneficiaries of School of Knowledge for Industrial Labor, Leadership, and Service (SKILLS), a technical vocational institute operated by Primary Structures ...

These cravings can be trigged when we spot pictures of food, can smell something tasty cooking, or even hear other people talk about their hunger pangs. Seven out of 10 Brits (71 per cent ...

Detroit covered up windows while counting votes in 2020. CNN goes behind the scenes to see their plans for 2024 ...

These evidence-based practices assist individuals in developing positive coping strategies, identifying triggers, and fostering resilience. Creating a strong support system is vital to successful ...

For veterans to achieve long-term sobriety, they must address the underlying causes of their addiction, develop coping strategies, and build a supportive network of family and peers. Each step in the ...