The mental health of young people has never been more important. At Independence Blue Cross (IBX), we are strengthening our ...

A Chicago Public Schools program that set out to reel back students who hadn’t attended school a year or longer is ending — ...

Understanding the Importance of Behavioral Therapy Behavioral Therapy is one approach used to rehabilitate children with ...

As individuals seek new ways to address their health-related concerns, CBT-I or Cognitive Behavior Therapy for Insomnia has ...

Growing awareness, increased resources, and the development of effective solutions for substance use and mental health have changed countless lives.

Insomnia is a lot more prevalent than people think it is. Besides the usual remedies, generative AI now comes to the rescue.

Can age-related cognitive decline and dementia coexist? This insightful guide explores the differences between normal ...

New research suggests that a combination of therapy and sound-induced lucid dreaming can help people with narcolepsy have ...

CBT for insomnia significantly reduces postpartum depression symptoms, directly and indirectly, by improving mood and alleviating insomnia throughout treatment.

With just a smartphone and internet access, people can now tap into AI tools like Woebot, Wysa, Tess and Replika, which provide therapy-like conversations through chatbots. These platforms use natural ...

Cognitive behavioral therapy (CBT), modafinil, and their combination are equally beneficial for multiple sclerosis fatigue, ...

Psychotherapy is more about a healing process than it is matching a specific intervention to a specific problem. This blog ...