As for the muscles worked during a dumbbell chest press, Duru adds: “The dumbbell chest press works the four chest muscles, ...

Depending on your goals, there are different ways to approach strength training, but it’s key to have the basics down beforehand. Even though I have some experience from my days as a personal trainer, ...

What are the best dumbbells for working out at home? Build your strength and muscle with the best fixed and adjustable ...

In addition to stationary bikes, treadmills and ellipticals, basic fitness equipment like dumbbells can help you build strength and muscle. Plus, dumbbells are extremely versatile since you can ...

Staying fit from the comfort of your home is easier with the right equipment. Dumbbells are versatile tools that enhance strength training and overall fitness. This guide lists some of the best ...

The low price of $169 gets you two FitRx adjustable dumbbells. Each dumbbell is adjustable from 5 pounds to 50 pounds, and the weight can be adjusted across 15 increments (5, 7.5, 10, 12.5 ...

From budget-friendly picks to top-tier designs, here’s your guide to the best adjustable dumbbells home workouts. Top Pick: Core Home Fitness Adjustable Dumbbell Set Best Budget Option ...

Technogym’s Connected Dumbbells are a great piece of home gym equipment for those who want to start strength training, but struggle with motivation and need some guidance. Thanks to the built-in ...

Right now, the FitRx Adjustable Dumbbells are on sale at Walmart for just $189. You can save over $300 dollars on this set that comes with an included weight rack and two dumbbells that can be ...

Adjustable dumbbells don't come cheap. They combine several weights into a single space-saving dumbbells, so it makes sense, but the upfront cost is usually pretty high. They're good value in the ...