Some 84 per cent of Britons will suffer from back pain, and it can be debilitating. Sufferers go from being active to being ...

If you have ever felt tension in the front of your hips after sitting too long, struggled with lower back pain or had ...

New research in neuroscience shows a strong connection between your brain’s adaptability and your perception of physical or ...

A new study highlights a groundbreaking development for chronic low back pain caused by degenerative disc disease (DDD).

Side sleeping For most people, the best sleep position for back pain is side sleeping. Lying on your side in the fetal ...

Meet Gina (not her real name), an office worker who spent long hours seated at her desk, diligently tackling tasks and ...

Repeat two to four times on each leg. If you suffer from sciatica ... effective way to manage chronic lower back pain. “Aim ...

Medically reviewed by Jennifer Steinhoff, MD A pinched nerve in the lower back occurs when excessive pressure is applied to a ...

Activating your core before performing an exercise is essential for stability and proper form. To do this, start by focusing on your breath. Take a deep breath in, allowing your belly to expand, and ...

The loss in contact seemed to align with a back surgery Mangione underwent to treat chronic pain linked to a pinched nerve. R.J. Martin, the founder of a co-living space in Hawaii called Surfbreak, ...

Adopting a healthy diet may reduce chronic pain. The "Western diet" may contribute to pain. A diet high in processed foods and low in natural produce can exacerbate chronic pain. Supplements like ...

CHARLOTTE — Clemson football running back Jay Haynes suffered a leg injury in the third quarter ... the second half for 16 yards. He was hit low on the return and his knee bent in on the ...