Butter had a bad reputation for a long time. Recently, however, it has been hyped as a superfood in the form of butterboards ...

We’ve curated a detailed step-by-step guide on how to make quick and easy ghee coffee at home. Keep reading to learn more.

Bulletproof coffee is a creamy coffee drink made with coffee, grass-fed butter, and MCT oil (medium-chain triglycerides), ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

Bulletproof coffee – a beverage winning the admiration of healthy lifestyle enthusiasts. This simple yet effective start to ...

Explore unconventional peanut butter pairings, from blue cheese to kimchi, that challenge traditional taste expectations.

Peanut butter is a childhood staple for many in the United States. Whether it’s a classic PB&J sandwich, a fluffernutter, cookies or just a big spoonful, peanut butter is a nutritious, filling and ...

Get set for the next 10 days as we kick off a fun detox and reboot plan! It's all about looking and feeling fabulous this ...

Butter is rich in vitamins A, D, K and E, Kothari explains, “Consuming a teaspoon of butter early in the morning on an empty ...

Did you know that fruits are high in carbs, which are converted to a sugar called glucose? Certain fruits contain sugar that when consumed, enters the bloodstream and may raise blood sugar levels.

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a ...