In the last few years, there has been tremendous focus on bettering lifestyle via diet and exercise. While it’s true that ...
We reviewed the most high-end home fitness devices on the market, from rowing machines to all-in-one pieces of equipment. Find the best ones to buy now.
A fitness expert shares her top-recommended at-home workouts to lose lower belly fat and strengthen your core.
These long looped bands are available in various resistances: extra light (6.7-13kg), light (18-31kg), medium (27-45kg), strong (31-54kg) and strongest (36-67kg). This set of bands is the strongest, ...
Jane Fonda chats about her new virtual reality workout classes on Supernatural, her fitness evolution, and her original '80s ...
Discover which cardio machine suits your fitness goals best with this comprehensive comparison of treadmills and ellipticals ...
Christmas is a time of celebrations, hearty meals and often a change in our daily routine. For CrossFit enthusiasts, this can ...
Losing weight doesn't have to be complicated, but with so much information available, it can be confusing. Here's something ...
But welcoming a pet into your home also takes thoughtful consideration and preparation to make sure it’s a good fit. From ...
Bulbull Thakker, a fitness blogger on Instagram keeps on sharonmg and documenting her weight loss and the workout routines ...