Unless, of course, a person is allergic to them, eating nuts has huge health benefits. Don't believe us? Well, a series of large-scale studies show that nuts may help you lose weight, lower ...

Every year at Christmastime, Patricia Sasselli looks forward to making her famous nut rolls, the most anticipated sweet treat ...

Unless, of course, a person is allergic to them, eating nuts has huge health benefits. Nuts are a great source of plant protein (especially for vegetarians and vegans) because the total protein ...

In a significant consumer safety alert, the U.S. Food and Drug Administration (FDA) has issued a nationwide recall on ...

Most Americans fall short of consuming enough omega-3s, while getting plenty of omega-6s. Striking a healthy balance of these ...

Peanut butter and almond butter are both healthy, but almond butter offers more fiber and contains higher levels of certain ...

The US Food and Drug Administration has finalized new standards that foods must meet before they can be labeled as “healthy.” ...

After a little research, it seems that all unprocessed fruits and vegetables are healthy when included as part of a balanced ...

Results also revealed those who had a low to moderate nut consumption – defined as one serving of 30g per day – had a 17% ...

These nuts contain heart-healthy omega-3 fatty acids ... While salted and roasted nuts can be tasty, it's best to opt for unsalted and unroasted varieties. Excess salt can contribute to high blood ...

A big part of aging well is getting enough nutrients. These are the top vitamins and minerals your diet needs.