According to the current federal dietary guidelines, women 60 and older require between 1,600 and 2,200 calories per day. Men in this age group require 2,000 to 2,600 calories per day. By comparison, ...

These smooth, creamy powders won’t budge. Before joining InStyle, she worked as a reporter for a local newspaper in Nanuet, New York, as well as a beauty writer for Exhibit A, an online ...

If you’re stumped on what to get your favorite woman for her birthday, an anniversary or any other upcoming occasion, we’ve rounded up some of the best gifts for her for every type of celebration.

Learn more about these best vitamins for hair growth ... a multivitamin may help fill nutrient gaps in your diet, which could cause hair loss. This women’s multivitamin contains nutrients ...

If you’re considering adding a furry friend to your life for both companionship and protection, let’s explore seven of the best guard dog breeds for older women. These dogs are not only devoted ...

By eating certain vitamins and minerals that benefit your eyes, you can ensure a balanced diet while protecting your vision health. The best part is ... of vision loss in older adults.

Senior reviews editor Anna Perling reports ... For these reasons, it also tops our list of the best travel shoes for women. On, a relatively new Swiss brand founded in 2010, has a dedicated ...

The foods we chose include plenty of vitamins, minerals, and other healthy ingredients to support brain development and immune health. Best dry food for seniors You might consider a senior dog ...

Women have higher rates of chronic pain, as do people who are overweight or obese. UniSA PhD researcher Sue Ward says the study shows how modifiable factors, such as diet, can help manage and ...

Thailand, fondly known as the “Land of Smiles,” offers a wealth of wonderful destinations where single older men can find both excitement and tranquility. Whether you’re in search of ...