For a healthy heart, the best breakfast is one that provides 20% to 30% of daily calorie intake, while wating either less or ...

A total of 14 adults from Australia took part in the investigation, all of whom had been clinically diagnosed with type 2 diabetes ... 30-60 minutes after breakfast. They also had to fill in daily ...

If you love breakfast sandwiches but are tired of the usual bread choices like bagels, English muffins, or croissants, try ...

“The one food that I rarely eat is deep-fried chicken,” said Dr. Sanjay Maniar, a cardiologist based in Houston. “Regularly ...

The Tipping Point host has let fans into his health secrets as he turned 50 - including a strict fitness and health regime to ...

The TV presenter shared some of his secrets following a fitness overhaul before he turned 50 earlier this month ...

Cost: Fresh & Ready meals start at $10 per serving; meal kits start at $11 per serving.

New research reveals eating after 5 p.m. could spike blood sugar levels and increase health risks. Here's what experts say ...

well-balanced diet with smaller portions. A doctor can offer advice on lifestyle changes that may assist with lowering blood sugar. Learn about a healthy 7-day meal plan for people with diabetes.