Medically reviewed by Ana Maria Kausel, MD Breakfast when you have diabetes should be low in carbs and higher in healthy fats ...

What you eat and drink plays a major role in blood sugar levels to counteract harmful spikes; Mr Hobson, based at Healthspan, revealed the best ... breakfast for people with type 2 diabetes.

India currently has an atrociously large number of type 2 diabetes cases. The disease which often develops due to lifestyle choices. The traditional Indian vegetarian diet is usually carb-heavy.