We spoke with two fitness pros who share their top-recommended weight-loss exercises for women to do every day.

Surprise and delight with the best tech gifts for women in 2024, offering stylish designs and smart features perfect for ...

But with so many workout options out there, you might not know where to begin—that is, until now. The Women’s Health 4-Week ...

A Pilates instructor explains how to perform five of the best mat workouts for women to get a lean, sculpted waistline.

Regular exercise can also prevent you from relying on others for daily assistance with your activities. We spoke with experts to find the best anti-aging exercises older adults should focus on to ...

While creating the following list of the best loafers for women, I learned just how polarizing ... white sneakers, workout shoes, and more to meet all your shoe-shopping needs.) ...

Tessa Petak is a Brooklyn-based writer who helps to cultivate InStyle's illustrious news coverage across a wide range of topics including celebrity, fashion, and entertainment. She also produces ...

The Garmin Venu 3 won me over as best ... of exercises I performed, from barbell squats to sumo-stance deadlifts. Named the most stylish in Forbes Vetted’s best smartwatches for women guide ...

It’s time to level up your routine with the 17 most effective glute exercises for women, according to trainers ... a few inches off the ground, keeping arms in front for balance.

When Katy Perry, 40, attended the Jingle Bell Ball in London last weekend, she rocked a sleeveless, side-baring gown that ...

But what makes “good” gear? One crucial component is the right winter boots. The best winter boots for women should be able to handle the rigors of cold-weather travel and feel comfortable.