That lawn mower you use to cut your grass has been centuries in the making. Yes, really. The history of the lawn mower is really the history of cutting grass, and that starts with a scythe. The sound ...

So, if you're bored of the same old walking routine, we have a trainer's top-recommended pyramid walking workout to lose belly fat and step your way to a leaner body. How exactly does pyramid walking ...

Achieving a flat belly is a common fitness goal, and it's more than just about aesthetics—it's about building a strong, functional core that supports your entire body. A toned midsection doesn't just ...

Five exercises are highlighted for burning calories and toning abdominal muscles: LISS aerobic training, strength training with compound exercises, calisthenics, HIIT, and core-strengthening planks.

But not all belly fat is created equal. New research published in the Journal of Neurology, Neurosurgery & Psychiatry, using data from the database UK Biobank, suggests it is more harmful to be a ...

New research shows a strong relationship between the buildup of fat around the organs in midlife and brain markers of Alzheimer's disease Obese people may be raising their brain levels of ...

More research is needed. As the size of a person's belly grows, the memory center of their brain shrinks and beta amyloid and tau may appear — all of this occurring as early as a person's 40s ...

Dec. 3, 2024 – Having belly fat during your 40s and 50s may be a sign that the brain is already becoming sick and shrinking, increasing the risk of Alzheimer’s disease later in life.

A study identified visceral fat as a key factor in the early development of Alzheimer’s disease pathology. The research suggests managing body fat and metabolic health could help prevent or delay the ...

As the size of a person’s belly grows, the memory center of their brain shrinks and beta amyloid and tau may appear — all of this occurring as early as a person’s 40s and 50s, well before ...

Belly fat is stubborn and most of the time we believe that intense workouts are what you need to lose it. However, simple activities like walking may make you lose extra inches around the abdomen. A ...