Sitting Too Much Can Increase the Risk of Heart Problems — Even if You Work Out at the End of the Day, Study Says
Research published in The 'Journal of the American College of Cardiology' found that people who spend most of their day ...
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Nancy Chiuri helps African moms get their fit back
What do a mother of five, an IT expert, and a fitness pioneer have in common? Everything — if you’re Nancy Chiuri. From her ...