Did you know Arnold Schwarzenegger is returning to holiday films for the first time since 1996? At 77, he's not only acting but also making significant strides in his personal health journey.

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Bodybuilding icon and former seven-time Mr. Olympia Arnold Schwarzenegger discussed how lighter versus heavier loads affect ...

Arnold Schwarzenegger shared a 15-minute 'muscle-building pump, full body strength, and cardio' workout that uses minimal ...

If you’re eager to get a head start on your new year fitness goals, it may be time to consider investing in one of the best fitness trackers. These Spy Kids-esque wearables can keep tabs on just ...

Gary Lineker has sparked debate by claiming that Trent Alexander-Arnold surpasses David Beckham in terms of passing ability. Beckham, revered as one of football's most exceptional playmakers ...

Liverpool right-back Trent Alexander-Arnold has been tipped to snub La Liga giants Real Madrid on one condition amid interest from Manchester City. Alexander-Arnold is one of the 20 best ...

A smart fitness plan can help you build muscle, burn fat, and improve your health all at once — and kettlebells are an ideal tool for the job, according to a personal trainer. "I like to ...

To complete Schwarzenegger's workout, you need a pair of heavy dumbbells, a lighter pair (for flyes), a bench, and a high bar. No bench at home? No problem, you can move most exercises to the ...

It’s hard to believe, but Arnold almost skipped Terminator 3. Yep, the iconic cyborg was ready to walk away—until James Cameron dropped a gem of advice: “Take the money and run.” ...

Full-body training probably isn't what comes to your mind when you think of Arnold Schwarzenegger, it’s hard-hitting leg days and beast-mode chest workouts. But, according to his recent Pump ...

Four exercises that’ll help unlock your tight hips in 7 minutes ...