When it comes to preparing for a role, few actors go to the lengths Dolph Lundgren did for his iconic portrayal of Ivan Drago in Rocky IV. Despite not being the first choice for the role, Lundgren ...

Arnold Schwarzenegger spent much of his life as a relentless bodybuilder, having won the coveted Mr. Universe award at the ...

Bodybuilding icon and former seven-time Mr. Olympia Arnold Schwarzenegger discussed how lighter versus heavier loads affect ...

Hầu hết nội dung của chúng tôi chỉ có sẵn để phát trực tuyến trong nước Úc do vấn đề bản quyền.

The young man challenging the bodybuilding legend. Will Anton Ratushnyi be a meteoric successor to Arnold Schwarzenegger or ...

When you think of Arnold Schwarzenegger, chances are you picture a chiseled action hero delivering epic one-liners or fighting off alien predators. But Arnold isn't just another action star; he's a ...

Schwarzenegger was recently spotted in New York City with a white beard that makes him look just like Kriss Kringle as he's ...

Arnold Schwarzenegger has taken on a new role in his 70s, and he’s suiting it. The 77-year-old Terminator actor looked almost unrecognisable while strolling around New York City dressed head-to-toe as ...

Arnold Schwarzenegger shared a 15-minute 'muscle-building pump, full body strength, and cardio' workout that uses minimal ...

Check out bodybuilding champion Arnie's latest push-pull workout. A push-pull workout is worth doing when you want to hit ...

A Sandton father of two conquers the prestigious Natural Olympia, earning his Pro Card and proving that determination can lead to extraordinary success.

Perform the prescribed reps at the top of each minute then, rest for the remainder – complete all 8 minutes of a movement before moving onto the next. Done right, this workout clocks in at 40 minutes, ...