MUI FITNESS US (English) on MSN12h
The Real Workout That Gave Arnold Schwarzenegger the Best Pecs in the World
At 75 years old, Arnold Schwarzenegger still boasts the biggest chest ever seen. His legendary pecs were key to his 7 Mr. Olympia titles, making him an absolute legend. What was his secret? Heavy ...
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Arnold Schwarzenegger Reveals Climbing Stairs Can Be ‘Just as Effective’ as Resistance Training Machines for Building Power & VO2 Max
Bodybuilding legend Arnold Schwarzenegger continues to discover new aspects of training even in retirement at 77. In a recent ...