It says 80% of owners of community ECCD schools reported that, they were unable to replenish materials, especially play materials, used up by children over the 2024 academic year.

Luckily, there are many exercises you can try to help strengthen your core muscles. There are a variety of different exercises you can try to help strengthen your core muscles. Some workouts ...

All healthy lifestyles include some form of exercise. One of the best parts of the body to work on is your core, because it provides foundational strength and structure for the rest of your body.

When you start a fitness programme, make sure to give importance to exercises for core strength. It is the central part of your body, which includes your stomach, lower back, pelvis, and hips. You ...

Currently employed computational methods to simulate materials and their mechanical ... and prevents the computational prediction of material mechanics in the regimes that are experimentally ...

Certain hand exercises can help relieve pressure on the median nerve and alleviate symptoms of carpal tunnel syndrome. Exercises include stretches, wrist extensions, hand squeezing, and more.

See our favorite books of the year, from celebrity memoirs to buzzy literary fiction Lizz Schumer is the senior books editor at PEOPLE. She has been working at PEOPLE since 2024. Her work has ...

Wife of Abia State governor, Pricillia Otti and the Renewed Hope Initiative, the pet project of the wife of the president, Oluremi Tinubu, have donated 110,000 exercise books to pupils and ...

To figure out what a realistic fitness New Year's resolution actually is, we spoke with experts to get their take. Lara Vukelich is a freelance writer in San Diego, California. She writes creative ...

Among the book’s many salient and timely contentions: Modern assumptions about the president’s role notwithstanding, the Founders never intended the president to be a uniting force in the country.

A thorough research survey presented as a tautly argued tract, Jonathan Haidt’s book draws a line between two trends—greater levels of adolescent anxiety and the use of smartphones at ...

Now, forty-five years on, I think I’m finally there. I’m writing this book before my memories of half a century ago tip over into that chasm of forgetfulness that shadows old age," Spencer ...