Chamomile tea comes in several varieties, with German and Roman chamomile being the most common. When choosing between the ...

There's still so much we don't know about Alzheimer's disease, but the link between poor sleep and worsening disease is one ...

Melatonin supplements are usually the first recommendation to combat insomnia. However, if you experience side effects like ...

Discover if magnesium glycinate can really help with insomnia, its benefits, proper dosage, and what research says about this ...

Check out this year's top 5 pieces of sleep coverage that cover topics surveying the benefits of supplements, novel ...

More than 60 million Americans battle insomnia, and counting sheep, reading dull books or skipping naps isn't helping. Here ...

US regulators on Friday approved the first drug treatment for sleep apnea, permitting the use of a weight-loss medication for the condition that affects millions of Americans.

China Academy of Chinese Medical Sciences (CACMS) researchers at the Acupuncture and Moxibustion Hospital have conducted a ...

Certain foods may encourage and improve sleep. This article explores foods and nutrients that may help you sleep.

Humans may be biologically wired to sleep, but sleep doesn’t come easy for many. The prevalence of insomnia in Canada is higher than before COVID-19 hit five years ago. It’s not just about ...

Yours is the first to suggest that it could help against insomnia. Another reader offered these unusual suggestions: “My father put a little Vicks VapoRub on his forehead when he had headaches.

A cure for heart failure could be on the horizon after scientists inserted a gene into ailing pigs, allowing their hearts to pump blood at normal levels again. Researchers at the University of ...