1000 Reps a Day for 4 Weeks Challenge (100 Push ups, Pull ups, Dips, Squats, Burpees a Day) "Gold Shaw Farm is a dream in the ...

Despite its great strength (it can handle up to 1,000 lbs), it doesn't always transfer the full ... Tempo Modification ...

Fitness coach Jeff Cavaliere broke down his science-based 100-repeition workout designed to build you a wider and more complete back.

Hyderabad-based fitness and wellness startup Portl leverages AI to help users stay on track of their fitness goals. On ...

The Forerunner 265S is the perfect watch for anyone who loves to run or is training for a marathon or triathlon, as it has so ...

Rep. David Scott, 79, went after a photographer outside the Capitol on Wednesday and shouted that he was an “a–hole” for ...

Diane Delano, an American actor best known for her roles in “Northern Exposure” and “The Wicker Man,” has died. She was 67.

Few benches combine sturdiness, comfort, and versatility like this one from REP Fitness. It offers six different incline ...

Rep. Mikee Romero, who recently clocked in a nine-year term in Congress with the 1-Pacman party-list, recently addressed the biggest-ever gathering of military reservists in the Philippines and ...

Rep. Nancy Mace (R-SC) unveiled legislation Thursday aimed at protecting women and children from registered sex offenders in emergency shelters during natural disasters. Mace’s legislation, the ...

CR shows you how to set up a home gym, sharing advice and product recommendations for getting exercise no matter how little ...

If you’re eager to get a head start on your new year fitness goals ... The Garmin Venu 3 allows you to track sets and reps while weightlifting. A step up from Garmin’s Venu 2, the Venu ...