Small changes like walking for 10 minutes or adding in one nutritious food per day can add up.

One easy (and affordable) way to do this is with ankle weights, which can be incorporated into virtually any workout for added resistance. To help you select the best ankle weights for your home ...

The UPPAbaby Vista V2 is an all-in-one stroller for growing families. Even better, the stroller is outfitted with a roomy ...

Watching as patients on TLC's "My 600-lb Life" struggle with morbid obesity can be heartbreaking. Morbid obesity is a serious concern that causes great emotional and physical difficulties for the ...

I’m wondering if any studies explain this and what’s the best way to address it. Should I increase the dose further or switch ...

Whether it's exercising daily or eating healthier, we all have those New Year Resolutions that we neglect by February. But, there's professionals in Billings to help you stick with your goals.

One of the biggest storylines of the last two days was Stanford's resiliency and depth on Day 2 of the Midlands tournament. The Cardinal went 32-16 in all individual matches on the opening day of ...

Manufacturers developed new models, alternative powertrains, and improved diesel engines in 2024. These are FleetOwner's top ...

Free State High School’s wrestling team has placed in the top 10 of the 6A KSHSAA state tournament every year for the past ...

The third edition of the Soldier Salute, which wrapped up Monday, provided some great insight into the state’s college ...

Here’s how you can make resolutions that stick, transform your habits, and start the year on a healthier note.

While Midlakes’ Abby Hargarther and Dundee’s Peyton Mullin excelled to tournament championships on Saturday in the inaugural ...