Many diets involve the almost total cutting out of carbohydrates such as bread and potatoes but this could be a big mistake ...

With the clocks set to go back an hour on Sunday, you may be left feeling rather groggy as your body begins to adapt to this ...

A teenager stole two cars from their own driveways after breaking into homes in Epsom and nicking the car keys. Stanley ...

Police are appealing to the public for any information concerning the whereabouts of missing woman. Wania, 22, went missing ...

A sex offender for Horley has been sent back to prison police found six internet-enabled devices at his home. Clive Edward ...

If you're looking to eat healthily, you may be wondering what exactly to pop into your basket when you're at the supermarket ...

Those who receive Universal Credit as a standalone benefit will not be eligible for a Department for Work and Pensions (DWP) ...

The 2,000 Free Bella Italia pasta dishes can be claimed from today until the 25. You can also enter Bella Italia’s social ...

Get our ultimate guide on things to do in Surrey with our twice-weekly What's On email - including the best food, drink, and ...

Police are appealing for witnesses after reports a man exposed himself in Leatherhead. Surrey Police say they recieved ...

For people with diabetes, certain fruits are considered "dangerous" as they have a high glycaemic index, which can cause ...

The trick is said to 'change the way you sleep' - so if you've been struggling recently, then it could be worth giving it a ...