The easy test was invented by fitness trainer Chris Hinshaw and has gone viral on social media. It can test for stability and ...

Don't let cold weather derail your fitness goals! Discover the best indoor exercises to stay active & warm when it's too cold ...

This joyful news comes in the same month that she announced her pregnancy with her husband, Kuok Meng Jun, a deejay who is ...

Health care sharing ministries advertise reimbursements for members’ medical bills. But they are largely unregulated, and ...

Experience the Zoo like you’ve never seen it before. See dozens of all-new, hand-constructed lantern displays illuminated by ...

The Mid-Florida Milers Walking Club, a member of the American Volkssport Association, is sponsoring a walk in Orlando within ...

Lulwa Al Marri talks about her journey as an athlete and her experience as the first Qatari woman to complete a full Ironman ...

Lorraine Womack’s 1,900-square-foot unit at the new Dan River Falls is well worth the money, she said. The development’s ...

As the new year approaches, many people begin thinking about their resolutions—typically focusing on physical health, saving ...

On Christmas Day, former TVB actress Bonnie Chan, 34, shared on her socials that she had given birth to twin boys, nicknamed ...