Everyone loves viral knockouts. While we’re on the topic, check out these two viral knockouts from my fighters at Project ...

Since Halloween is a special time to indulge in tasty treats, we tend to take in more calories than usual. Planet Fitness Trainer Jeremy Smoot has a special holiday themed workout you can try to burn ...

Liverpool took part in open training on Monday ahead of their Champions League league phase clash with Bayer Leverkusen. And ...

At age 25, Youssef Heddaya was diagnosed with thymoma, a slow-growing tumor that develops in the thymus, an integral part of ...

A muscle cramp is a strong, painful contraction or tightening of a muscle that comes on suddenly and lasts from a few seconds to several minutes. A muscle cramp is also called a charley horse; leg ...