Stair climber workouts will whip your glutes (a.k.a butt) and core into shape. Here are five of the best stair climber ...

His 10-minute bodyweight workout is suitable for all fitness levels and is a HIIT (high-intensity interval training) workout.

Today, staying fit is crucial, but a busy schedule makes it tough. Bike exercise machine for home offer a perfect solution.

Fitness watches are great for running and other continuous activities, but some can also track and even guide you through a strength workout. Today we’re looking at Garmin’s strength training features ...

From rowing machines to strength training devices, we found the best brands to take your home workout routine up a notch ...

Instead of signing up for a gym membership and fighting the crowds, take a look at some workout ideas and equipment you can ...

Using the best exercise machine to lose weight should ... so you need to genuinely enjoy your workouts and choose a machine that suits your favorite workout activity. Our take on it is that ...

Transform your living space into a personal fitness studio with these affordable home gym essentials, starting from ...

The biggest benefit to gym machines is the ability to widely adjust their ... but don’t be afraid to branch out and try other ...

A trainer explains how to perform four gym workouts for fast, sculpted abs that engage your core from every angle.