Vitamins and minerals can aid in weight loss and reducing belly fat. Critical nutrients highlighted include Vitamin D for ...

Vitamin D supplements may have no bearing on the severity of injuries from falls in postmenopausal women and older men, ...

Prenatal vitamins help in supporting the body’s nutrient stores the demand of which increases during pregnancy Read on to ...

Many people consume amino acids to support growth in muscle mass and strength. But get this: “They increase the quality of ...

As we all embark on yet another ‘New Year, New You’ journey, Helen Coffey asks the experts whether supplements are more silver bullet or placebo when it comes to improving our health ...

Moderate and high doses of vitamin D3 daily for 5 years didn’t reduce the risk for type 2 diabetes in healthy older adults ...

Vitamin D is essential for stronger bones and muscles. It helps in better absorption of calcium and phosphorus in the body.

Topical vitamin C and retinol both provide anti-aging benefits to your skin, and combining them may compound their effects.

Whether it’s through cooking, supplementation, or topical applications, this nutrient-rich oil addresses multiple facets of ...

Add one of these best multivitamins for women to your wellness regime in 2025 and you'll soon see the benefits. Shop them now ...

A new draft recommendation from a government agency said vitamin D and calcium won't reduce the risk of fractures and falls ...

When Sun Protection Begets Malnutrition: Vitamin D Deficiency in Japanese Women Nov. 14, 2024 — Researchers have developed a non-invasive, low-cost tool for assessing the risk of vitamin D ...