In a randomised clinical trial in Iran, individuals meeting the inclusion criteria were randomly assigned to either the intervention group (low-calorie diet with increased protein percentage ...

With the soaring popularity of drugs like Ozempic, the market is ripe for disruption,” researcher Rubina Aktar said.

Share on Pinterest New research links a low ... diet or a conventional diabetes diet over a six-week period. The macronutrient breakdowns were: carbohydrate-reduced high protein diet: 30% of ...

This low-calorie meal plan may help you lose weight, but it may also be tough to get all your daily nutrients — and sustain ...

Mix smart: Use low-calorie mixers like soda water, diet tonic, or unsweetened fruit juice. Watch your portions: Be mindful of your drink size. Smaller portions can help reduce your calorie intake.

Maggie Moon, MS, RD, is a registered dietitian and nutritionist based in Los Angeles, CA, who specializes in brain health and neurodegenerative disease risk management. Food gives your body the ...

Learn how to select the right diet for you based on your goals, lifestyle and other factors. This low-calorie, five-day paid meal plan aims to harness the health benefits of fasting with fewer ...

Low-carbohydrate diets may help promote weight loss by lowering calorie intake and reducing insulin-stimulated fat storage. Some studies have shown a positive correlation between taking low ...

Volume eating is a dietary strategy that zeroes in on having larger amounts of low-calorie foods ... up without adding too many calories. Volume eating is a diet strategy that helps followers ...

Here's what to know before trying a 1,200 calorie diet plan, according to a registered dietitian. A 1,200-calorie plan is a form of low-calorie diet that’s pretty self-explanatory. You try to ...

A 500-calorie diet is an extreme form of a very low-calorie diet (VLCD). It requires you to drastically reduce the amount of food you eat, usually to a maximum of 800 calories per day. VLCDs use ...