Our top fitness releases, ranging from the first treadmill made for real runners to shoes with spray-on uppers.
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New weight equipment is being installed in the lower level of the York Community Center after arriving a few weeks earlier ...
Hold a dumbbell in each hand at shoulder height, palms facing in. Lower into a squat, keeping your chest up and knees ...
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When Ruben Hernandez found himself unhealthy and unhappy at age 38, this office customer service dispatcher in Franklin Park, ...
If you want to build strength but can't make it to the gym, you do have options. Using your body weight alone, you can work ...
A look at what's new in compact wheel loaders from Case, Cat, Deere, Kubota, Manitou, Mecalac, New Holland, Takeuchi, Volvo, ...
One of the best ways to burn fat and build a lean body is to incorporate sprinting into your fitness routine. It burns more ...
That keeps both the cost and the weight a bit lower than they otherwise might be. It also heats up much more quickly—under 10 minutes, which is super speedy for a higher end espresso machine.