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PLATE Weight Management Program: as Easy as an AcronymCrash diets don’t work. Overly restricting your calorie intake for even a short time can cause your metabolism to slow.
Weight loss drugs Bariatric surgery (weight loss surgery) Why is it so hard to lose weight and keep it off? Obesity is a ...
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Say Hello to PLATE! Exclusively for Women Over 50Menopause marks a significant hormonal shift in a woman’s life, typically occurring between ages 45 and 55. This transition ...
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