We spoke with two fitness pros who share their top-recommended weight-loss exercises for women to do every day.

Trying to lose weight? You may think you have to cut snacks out of your diet. But there are plenty of munchies that can ...

Since this eating program was designed specifically for women approaching or over 50, the guidelines include specific ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Are you 50 or older? Here's what you need to know about vaccines ...

An exhaustive study spanning more than two decades and analysing the eating habits of over 136,000 people has revealed key information for those looking to lose weight effectively and sustainably.

To lose weight, people will likely need to follow a healthy diet and get regular exercise ... These changes may be more pronounced in women and people with obesity. People can try having a ...

Nirmalendu Majumdar/Ames Tribune / USA TODAY NETWORK via Imagn Images Just hours before taking on in-state rival and fellow ranked team Iowa, the Iowa State women announced that starter Kenzie ...

Tom's weight loss success stemmed from his dedication to a strict diet and rigorous workout plan ... Tom created his own space in the film fraternity. Over the years, he received multiple ...

Women worried ... tirzepatide is over The U.S. Food and Drug Administration reissued a decision first made by the agency in October that a shortage of the diabetes/weight-loss med tirzepatide ...

Low carb diets can ... with weight loss, as the body adapts by slowing metabolism and burning fewer calories, often resulting in piling back on the pounds. But little is known about how dietary ...

Low carb diets ... over a 20-week period. The trial involved 234 overweight adults aged 18 to 65 with a body mass index (BMI) of 25 or higher who took part in an initial weight loss diet for ...