Vitamin D supplements may have no bearing on the severity of injuries from falls in postmenopausal women and older men, ...

Learn why we need vitamin D to manage symptoms of Seasonal Affective Disorder, and why more research is needed.

Vitamin B12 is crucial for red blood cell production, DNA synthesis, and neurological function. Its absorption, a complex ...

Winters limit natural Vitamin D intake due to scarce sunlight, essential for various health benefits. Boosting Vitamin D ...

Incorporating vitamin E-rich foods boosts antioxidants, protects cells, reduces chronic disease risk, and enhances well-being ...

Superfoods are nutritional powerhouses that are packed with vitamins, minerals, fiber and other health-promoting compounds.

Many people turn to comfort foods to warm their bodies and souls as the frosty grip of winter sets in. Among the season’s ...

Supplements and influencers—the unholy alliance of pseudoscience and selfie sticks. Nothing screams "trust me" like someone ...

While certain vitamins like B12, D, E, and omega-3s show potential in supporting brain health, their direct impact on memory ...

Our editors gathered the best FSA- and HSA-eligible items to buy online, like skincare and sunglasses. Be sure to use your ...

From having Vitamin A rich foods to adding Vitamin C, here are a few ways to naturally boost collagen production for better ...

Calorie and weight management: When it comes to calories, broccoli is higher in energy than cauliflower. It also has a rich ...