From rowing machines to strength training devices, we found the best brands to take your home workout routine up a notch ...

He says he was “too lazy go to go the gym,” so he bought a gym setup to use at home – and dropped 70 pounds and feels great.

Not everyone can have an HSA. You can only contribute to an HSA if you have an HSA-eligible plan, which tends to have lower ...

BFR training restricts blood flow to the muscles by using specially designed cuffs that you wear around your limbs; on the ...

Men's Health fitness editors thoroughly tested these FSA/HSA eligible fitness items. Consider these to spend on before the ...

Instead of signing up for a gym membership and fighting the crowds, take a look at some workout ideas and equipment you can ...

Unlock the surprising benefits of vibration plates for better circulation, faster recovery, and a stronger fitness routine.

Blood flow restriction training builds muscle, supports bones, and improves endurance without heavy weights. Here are all the ...

Habit stacking, popularized by James Clear in his book Atomic Habits, is a way to create small yet healthy habits. This term ...

Blazing Hot Halal Grill, a fast-casual restaurant offering made-from-scratch Mediterranean and American dishes, is expected to open within the next few weeks at 1442 W. Tilghman St. in Allentown, ...

PTS, which leads the musical instrument rental business, continues to expand innovative services and markets under CEO Park ...

Strength and flexibility exercises can help you increase muscle strength, maintain bone density, improve balance and reduce ...