Mind-body coach Dana Santas shows how you can lengthen and relieve tight hip flexors in minutes with a simple stretch that ...

Dead butt syndrome,” or gluteal amnesia, is a condition that occurs when your gluteus medius gets inflamed and forgets to ...

Here are some yoga poses that can help you naturally control your uric acid levels.

The 40-pound flywheel and fusion drive belt system allow for precise control over resistance with a ride that closely mimics ...

Episode 5 examines the outsized impact the Lewiston shootings had on the deaf and hard of hearing, how the community often ...

Add these asanas into your daily routine to keep uric acid levels in check while enjoying the overall health benefits that ...

Witnesses found the 5-10-year-old juvenile humpback whale in Kitty Hawk, near the Bennett Street Beach Access.

Egyptian giants Ahly delivered a commanding performance, crushing Algeria’s Belouizdad 6-1 in the CAF Champions League group stage on Sunday.