But fear not! You can tackle this issue with regular exercise and a balanced diet. Many celebrities, like Jennifer Lopez, ...

Fitness trainer Stacey Roberts demonstrates each exercise in detail to help you master proper form. Roberts' workout is ...

If you do have dumbbells to hand and want a more traditional training session, try this 20-minute full-body workout, whereas ...

Jumpstart your New Year's resolutions with our 12 Days of Fitness challenge! Daily mini workouts to stay active, boost energy ...

If you’re looking for a great online program that lets you work out in the comfort of your own home, my For the Young at Heart program ... pelvic rotations and torso twists; lunges; squats; triceps ...

Alia Bhatt chose to start off the weekend on a happy and healthy note by making her way to the gym. The Jigra actress was ...

Overhead tricep extensions isolate the triceps and the elbow region, making them perfect for reinforcing the olecranon ...

Wall Street’s main indexes opened lower on Thursday (Dec 26) in light trading volumes after the Christmas holiday, as investors took stock of their portfolios and looked for a year-end boost from the ...

Despite trading at the higher end of its 52-week range, Mirum is an attractive buy on dips. Mirum has 3 approved products – LIVMARLI, cholbam and chenodal. LIVMARLI, or maralixibat, is an ...

Hardy swimmers braved the North Sea for the annual Boxing Day dips. At England's most northerly beach, at Spittal, Berwick-upon-Tweed, hundreds turned out for a brief dip in the chilly waters.