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In the quest for a balanced diet and optimal health, much attention has been given to macronutrients like proteins, carbohydrates, and fats. However, the critical role of micronutrients-vitamins and ...

Magnesium is one of the most essential minerals for human health supporting over 300 biochemical processes in the body Whether it promoting heart health boosting energy or improving sleep this master ...

The very best source of vitamin D is sunshine, but plenty of foods contain trace amounts of vitamin D to support a ...

Individual cells in your body are constantly being replaced as they ... These approaches allow scientists to study human organs during health and disease at a level of accuracy that was impossible ...

"One ounce of chia seeds provides 26% of daily magnesium needs, which supports muscles, nerves, blood sugar, and even blood ...

The Allan Labor Government is unlocking new supplies of critical minerals which will inject billions of dollars into regional communities and are essential for building renewable energy infrastructure ...

THIS MINERAL, A form of the element fluorine, was found to prevent tooth decay and cavities in the early 1900s. (A dentist in Colorado saw that people whose water naturally had high levels of fluoride ...

The Trace, America’s only nonprofit newsroom devoted exclusively to covering the gun violence epidemic, is seeking applicants for its editing fellowship. The one-year program is geared toward early- ...

An advertisement about copper water has sparked concerns about copper toxicity. While copper is an essential mineral with ...

The pH balance plays an important role in the chemical makeup of the human body. The term "pH" refers to whether a substance is acid, alkaline (also known as basic), or neutral. The human body is ...

But no longer, according to the NHS’ own body mass index calculator. “It is advised that you measure your waist to find out if you’re carrying too much fat around your tummy,” the text ...