Though chicken is higher in protein than eggs, they can both be used to increase the protein content of your diet.

Are you interested in giving creatine loading a try? Learn everything you need to know about the supplement and why this technique may be right for you. The post Creatine loading explained: Benefits, ...

Whether it's a pine nut or certain supplements, there are many reasons you can have a metallic taste in your mouth.

For centuries, he said, humans turned to fruit to satisfy their sweet cravings while gaining vitamins and minerals along the ...

The flaccid legs, sunken eyes, and bulging belly are a testimony that he is battling severe malnutrition, a health condition that affects millions of children in Uganda, a country that is considered ...

Richard Nixon ate it with pineapple. Seventies slimmers plumped for a grapefruit accompaniment. Many were thankful when its lumpy, faintly sticky texture fell from favour, replaced in the main by ...

Virat Kohli is celebrating his 36th birthday today. Here's a look at the Indian cricketers diet secrets to staying fit and healthy.

Sensitive skin is prone to itching, redness and irritation, causing discomfort. So, include the best serums for sensitive skin in your daily routine.

After the CDC released its list of the most nutritious fruits and vegetables, we noticed that a fall superfood top the list ...

Martha Stewart is a household name, having gotten famous for her career as a lifestyle guru. But the Netflix documentary ...

Meal replacement shakes are a portable and convenient on-the-go meal. They're filled with nutrients, are low in calories, and may help you lose weight. Learn more.