Cindy Crawford is a supermodel whose figure has always been admired. At 57, she maintains an impeccable physical condition, ...

Losing weight and having a toned body manifest one’s effort and discipline in pushing one's body to work out behind the ...

Officials with the City of Amarillo announced that it has approved one of the biggest investments in women’s health in city ...

CHRISTMAS is all about slobbing out, eating loads of cheese and skipping the gym. But if after weeks of overindulging you’ve woken up feeling pretty unhealthy and like you haven’t moved your body ...

Walking can be a powerful tool for losing lower belly fat without needing a gym. These easy-to-do exercises can make your ...

Tai Chi exercises are slow, flowing movements. But they can be a part of your weight loss workout. We tell you the moves you ...

Two women have died and a man and a teenage boy suffered serious injuries after a suspected stabbing in Milton Keynes on Christmas Day. A 49-year-old man from the Buckinghamshire city was arrested on ...

Rebuilding strength after a stroke requires patience, dedication, and a well-rounded exercise plan. Here are 18 exercises you ...

The Associated Press national player of the week in women’s basketball for Week 7 of the season: JuJu Watkins, USC The ...

We spoke with two fitness pros who share their top-recommended weight-loss exercises for women to do every day.

Nicole Kidman, 57, looked every inch the Bond babe as she flaunted her incredibly toned figure while enjoying a warm and ...