Strengthen and tone with Mira’s beginner-friendly 15-minute Pilates chest and arms workout! Using light weights or water ...

15 min toned arms and back workout with dumbbells. If you don't have any, there are no equipment alternatives. For more ...

Yoga can effectively tone upper arms and reduce arm fat by incorporating specific poses Yoga isn’t just about ...

A personal trainer outlines how to perform his five top-recommended resistance band workouts to build a lean, fit body.

Nicole Kidman has returned to Australia for Christmas, and she’s managed to sneak in a recreation of an iconic Baywatch moment while there. The 57-year-old Babygirl actress arrived in Sydney earlier ...

Wedding bells may be ringing soon for Lauren Sanchez and her billionaire hubby-to-be, Jeff Bezos - and she's showing all the ...

A personal trainer outlines the 10 best no-equipment exercises for men to lose love handles and boost their fitness.

The Family Affair actress also showed off her small waistline and sculpted arms, thanks to her daily workouts. As her hair dried in the summer sun, the Big Little Lies star revealed her natural curls.

Ever wondered about the iconic Superman flying style Read ahead to know more about a yoga style Viparita Salabhasana which is ...

I WAS STANDING BESIDE the step-and-repeat at James O’Keefe’s annual AmFest afterparty nursing a bourbon and coke when out of ...

Hubbard reiterated that her partner is beyond proud to be her boyfriend and child's father. She added, "We are very much in ...

Ruben Amorim suffered his worst defeat yet as Man Utd head coach on Sunday and he has realised it not just the players' whose ...