Learn why we need vitamin D to manage symptoms of Seasonal Affective Disorder, and why more research is needed.

Many people fill in nutritional gaps by finding supplements that fill their specific vitamin needs. While this works, it can ...

Another drawback to vitamin C being water-soluble is that it's easily lost through urine. Caffeine is a stimulant and has a ...

Score the best makeup and skincare products for women over 50 during Ulta’s holiday sale. These 10 items are sure to sell out ...

With the cold and flu season in full swing, many of us are looking for ways to boost our immune systems - and adding a ...

Do supplements do anything or are we all being scammed? - LET’S UNPACK THAT: As we all embark on yet another ‘New Year, New ...

Based on the amount of Vitamin A in fresh and ensiled forage, the requirements of all cattle are met. However, when feeding ...

Vitamin D works with calcium to keep bones strong and healthy. It’s also involved in immune and brain function. Only a few ...

How can you tell if they’re safe past their expiration dates? Here, doctors explain how long most vitamins last and any risks associated with taking expired vitamins.

One vegetable contains more vitamin C than citrus fruits, which could help you fight off seasonal illnesses. With winter in ...

If you have sensitive skin, this ultra gentle serum could be the answer to your skincare woes. A mix of pro-vitamin B5 and ...

We rounded up our top Black-owned beauty products from hair, skincare, makeup, and fragrance to add to your routine.