Are you planning to build your dream workout space in 2025? Check out these 10 must-have home gym equipment. As the New Year, 2025 begins, it is the perfect time to set fresh fitness goals and commit ...

Upgrade your fitness routine with the best home gym equipment for 2025. From resistance bands to treadmills, these top 8 ...

This long, super stretchy, low-resistance band is ideal for mobility and rehab exercises as well as stretching. It’s also ...

Keen to kickstart my fitness goals, I worked out every day for a month through a personal 30-day fitness challenge - here's ...

As for the muscles worked during a dumbbell chest press, Duru adds: “The dumbbell chest press works the four chest muscles, ...

Having tested more than 40 pairs of the best gym trainers on the market, I’ve selected my favourite options below to suit ...

“If you have a tiny apartment, you can still build an amazing workout space with the right set,” says Mike Hamlin, CSCS, and ...

Beat the New Year rush and start setting up your home gym now with our guide to the best workout equipment for home. Setting up your home gym with the best workout equipment for home allows you to ...

Wrist extensions are a basic exercise that strengthens the digital extensor muscles. Sit on a chair and rest your forearm on ...

Discover the top adjustable dumbbells for home workouts, from the versatile Centr Smart Stack to budget-friendly options, ...

What are the best dumbbells for working out at home? Build your strength and muscle with the best fixed and adjustable ...